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AI SPARK · 101 Foundation

AI SPARK 101
AI Foundations

Build a calm, capable relationship with AI—and turn curiosity into your first useful workflow.

⌁ 4 weeks◌ Beginner-friendly◎ Self-paced
Start your SPARK ↗
Cheerful businesswoman using laptop at a desk in a stylish office setup with bookshelves.

The transformation

From “I should understand AI”
to “I know where it fits.”

This is a practical starting place for curious people, busy professionals and creators who want useful fluency without the noise.

You’ll learn to

  • Understand what modern AI can—and cannot—do
  • Write clearer prompts that produce better starting points
  • Choose tools with intention for your own context
  • Design one simple, repeatable AI workflow

The course curriculum

Five moves toward
more capable work.

Every module follows SPARK.
01

Source

What AI is—and where you are

Set your baseline, surface assumptions and define the work you want support with.

02

Presence

Working with intelligence

Explore the AI landscape, its patterns and the questions that create clarity.

03

Awakening

Prompting as possibility

Learn a simple prompt architecture and experiment with different ways of thinking.

04

Resonance

Build your first workflow

Align one tool, one task and one repeatable habit with the outcome you want.

05

Knowledge

Your AI Action Plan

Reflect, document your learning and choose the next step: AI SPARK 201.

The path continues

Ready to put AI
to work?

Next: AI SPARK 201 — AI Productivity. Move from foundations into a more focused, confident practice.

See the full pathway ↗